Maternal mental health matters (more than parenting techniques!)
Three reasons I focus my practice primarily on maternal mental health and the well-being of mothers, rather than on parenting techniques or strategies.
Why do I still feel so low years after postpartum?
The narrative that women should feel ‘back to normal’ a year after having a baby is a myth, that has kept women feeling ashamed and unable to address the very real mental health concerns faced by women beyond the first year of motherhood.