Services
Individual Counselling
You deserve to feel heard and supported. Through gentle guidance, you can learn to love those parts of yourself that have felt neglected, scared, or hurt. We will examine attachment styles, explore how current patterns may affect you, and validate your experience to ultimately build wellness and fulfillment in your life. All sessions are approached from a trauma aware lens, ensuring that you feel safe and comfortable throughout our time together.
50 mins | $220
Couples Counselling
It is often within partnership that humans can do their most profound healing. Relationships expose and amplify many of our attachment wounds and can create distress if not carefully tended to. Through guided discovery of self and each other, you can understand your partner’s patterns and attachment needs. Together, we can recover the care and love that brings you fulfillment within your relationships.
50 mins | $220
“Motherhood is hard, but the struggle doesn’t have to be yours alone.”
- Brené Brown