What’s the Difference? Understanding Mental Health Professionals in Alberta
Discover the Power of EMDR: A Pathway to Healthier Relationships and Parenting Success
How Couples Therapy Can Help Your Marriage After Kids
Undoing Aloneness: How Interpersonal Therapeutic Models Like AEDP, EFT, and EMDR Can Shift Generational Cycles
Want to Stop Yelling at Your Kids? Stop Beating Yourself Up for Having Yelled at Your Kids!
Understanding Emotional Dysregulation in Children Around Holidays and Birthdays
Navigating Your Toddlers Big Emotions When You Are Feeling Big Emotions Yourself
Navigating the Holiday Season as a Mom WITHOUT Burning Out
Parenting a Highly Sensitive Child
Reducing Expectations in Motherhood: A Path to Better Parenting and Mental Health
Understanding the Connection Between Postpartum Anxiety and Mom Rage
Balancing the Mental Load of Parenting
Thriving as a Highly Sensitive Mother: Embracing Your Sensitivity in Parenting
The Power of Compassion in Motherhood
Navigating Parenting Through the Lens of Complex Trauma
Embracing Good Enough Mothering: Finding Balance in the Journey
Nurturing Emotional Intelligence in Motherhood: A Guide to Lifelong Skills
Navigating Anger in Motherhood: Understanding, Managing, and Thriving
Surviving Halloween as a Highly Sensitive Mom
The Perinatal Masquerade: When motherhood is harder than you can admit
Let’s Connect!
Email Us
hello@grayjaycounselling.com
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587-287-4944
#230, 251 Midpark Boulevard SE, Calgary, AB