Are you feeling stuck in patterns that no longer serve you? Whether you're struggling with addiction, anxiety, depression, or life’s challenges, you don’t have to face them alone. I specialize in helping teens and adults break free from substance use, unhealthy behaviors, and emotional roadblocks. My approach is compassionate, nonjudgmental, and tailored to your unique needs. Together, we’ll create a path toward healing, growth, and lasting change. No matter where you are in your journey, there is hope—and I’m here to help you find it.

I use evidence-based approaches, including CBT, DBT, and accelerated resolution therapy, to help you develop healthier coping strategies, heal from trauma, and build a fulfilling life. Recovery is possible with the right support! If you are ready for change and transformation, I provide a safe space for healing and growth.

Taking the first step toward therapy can be tough, but you don’t have to do it alone. My goal is to help you feel heard, understood, and empowered to make meaningful changes. If you’re ready to start your journey toward a healthier, more balanced life, I’d love to support you. Reach out today to schedule a free consultation—I look forward to meeting you!

I provide services in English and Punjabi.